Helping (IDEAL CLIENT) With (TRANSFORMATION)

You don’t have to keep pretending you’re okay.

Inside The Quiet Room, you’ll be held softly — no need to talk, explain, or hold it all together.

Together, we’ll soothe the ache, slow the world, and begin again — one quiet step at a time.

Grief wasn’t meant to be carried alone.

But when life keeps moving and the world expects you to “get on with it,” it’s easy to slip into survival mode holding it all in, showing up for everyone else, and pushing your own heart aside.

The ache doesn’t go away. It just gets quieter, until it doesn't.

You don’t have to keep pretending.

There’s a gentler way through this. And inside The Quiet Room, you’ll find it. No pressure to talk, no need to explain. Just quiet support and a soft place to land.

The pace of life you’re holding right now isn’t just busy. It’s bone-deep exhausting. You're juggling work, family, emotions you barely have time to feel, and a world that never seems to slow down.

You move through your days with a smile that hides the ache. You take care of everyone else, quietly carrying so much beneath the surface.

Every scroll through social media whispers that you’re somehow behind not doing enough, not healing fast enough, not “strong” enough. The world praises resilience, but rarely asks if you’re okay. And while the demands keep piling up, the space to simply breathe, to feel, to fall apart if you need to... never comes.

If you’ve been feeling…

Like you’re moving through the world on autopilot showing up, holding it together, but feeling far from whole

Silently overwhelmed — too tired to cry, too busy to rest, unsure how to even begin feeling again

Crushed under the weight of “shoulds” — how you should feel, what you should do, and why you should be further along in your grief

You deserve a softer place to lay it all out.

then Imagine if...

You could begin each day with a gentle breath instead of bracing for impact grounded, not guarded

You felt safe enough to feel again to cradle your grief in softness, with no need to fix or explain

You began to see yourself not as someone who needs fixing, but as someone who deserves compassion, presence, and space to heal

This is all possible for you, and here’s how I’ll help you do it, one gentle step at a time…

“This was exactly what I needed — a space to go where I didn’t have to talk about my pain.”

— Rachel

“Wow. I love the audio so much. It’s become a soft part of my daily routine — I use it over and over.”

— Ashley

“I’m so grateful I found you. Thank you for creating this beautiful space.”

— Claire

INTRODUCING

The Quiet Room,

You’ll receive soft hypnotherapy-inspired audio, reflective practices, and a soft, gentle path rooted in the S.O.F.T Method™ all created to help you move from silent survival to gentle restoration.

No more pushing down your pain just to get through the day. No more pretending you're fine when you're quietly falling apart. No more needing to explain, fix, or even speak your grief out loud.

Instead, you’ll be guided softly, privately to feel safe in your own heart again.

To slow down, breathe deeply, and begin to walk with your grief rather than against it. Each step will help you reclaim tiny moments of stillness, self-compassion, and emotional relief not because you talked about your pain, but because you were finally allowed to feel it.

This is not a program you have to “complete.”

It’s a tender, soul-led path one quiet step at a time helping you return to yourself without pressure, without talking about your pain, and always at your own pace.

I will guide you through my powerful framework

Step 1

Soften

Learn how to pause, gently. You’ll be invited to soften the noise around you and within you, through calming soft hypnotherapy-inspired audio, reflective journal prompts, and a simple grounding practice you can return to anytime. This gentle step is your first deep exhale, a place to be still and simply be.

Step 2

Open

Together, we’ll explore how to slowly open to what’s been held in without fear, without needing to explain. Through a quiet journal practice, gentle somatic awareness, and soft hypnotherapy-inspired audio, you’ll begin to feel what’s been waiting to be witnessed. You don’t have to open wide, just enough to let a little light in.

Step 3

Feel

Grief isn’t something to fix. It’s something to feel. In this step, you’ll be gently guided to reconnect with the emotions beneath the surface. You’ll receive nurturing hypnotherapy-inspired audio, a tender breath-based practice, and space to feel without judgment. This is where the numbness begins to soften.

Step 4

Tend

Now, we gently tend to the ache. This step offers soothing tools like a Room of Remembrance ritual, a heart-holding hypnotherapy-inspired audio, and a compassionate journal space to help you honour what still lives within you. You’ll learn that tending isn’t about moving on… It’s about carrying love softly.

Here's what we're going to do:

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Here’s what you’ll experience inside each step of the S.O.F.T. Method™

Module 1: Soften

Learn how to pause, gently. You’ll be invited to soften the noise around you and within you, through a calming soft hypnotherapy-inspired audio, reflective journal prompts, and a simple grounding practice you can return to anytime. This module is your first deep exhale a place to be still and simply be.

Module 2: Open

Module 3: Feel

Grief isn’t something to fix it’s something to feel. In this step, you’ll be gently guided to reconnect with the emotions beneath the surface. You’ll receive a nurturing audio, a tender breath-based practice, and space to feel without judgment. This is where the numbness begins to soften.

Module 4: Tend

PLUS...

You will also get these limited-time bonuses to support your journey

BONUS #1

How to Journal Emotional Release

Discover how journaling can become a safe, sacred space to let your feelings land no explanations needed. This gentle guide will show you how to write in a way that soothes, softens, and helps you begin to make sense of what you’re carrying, one honest word at a time.

And Access to the ‘Audio lounge’ is your sanctuary when everything feels too heavy. Here, you’ll find a collection of calming, beautifully crafted soft hypnoptherapy-inspired audio experiences created to gently hold you, quiet your mind, and offer comfort whenever you need it most.

Our Process

Join today

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Basic PLAN

$47/m

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pro PLAN

$97/m

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Your peace of mind matters.

If The Quiet Room doesn’t feel like the gentle support you were hoping for, simply reach out, and I’ll make it right, with kindness and no questions asked

THE QUIET ROOM

$297

The 5-part S.O.F.T. Method™
Soothing hypnotherapy audios
Reflective journal invitations
Bonus 1: How to Journal Emotional Release
Bonus 2: The Audio Lounge
Lifetime access

TRY IT RISK FREE

100% satisfaction guarantee

Your comfort matters deeply.

If something doesn’t feel quite right, I’ll keep working with you gently and personally until it does because you deserve a space that truly supports your healing.

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

hey there,

I'm Kelly

The Quiet Room was born from profound loss. A space created not to fix grief, but to gently hold it. After losing her son, Jaiden, founder of Elaria & Co longed for a place where she didn’t have to explain her pain, perform strength, or rush through healing, just a space to be.

Now, The Quiet Room offers that same refuge for other women navigating silent grief, those who appear strong on the outside but are quietly unraveling within. With soothing, hypnotherapy-inspired audio support and tools created from lived experience, it’s a soft landing place for those carrying love and loss at once.

There’s no timeline here, no pressure. Just a calm, compassionate reminder that you are not broken, you are grieving, and you don’t have to do it alone.

Let The Quiet Room be your sanctuary, a gentle space of breath, softness, and quiet presence, where you’re seen, supported, and never have to walk through grief alone.

TESTIMONIALS

Client

Sophia

Creative Director

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Mia

Project Manager

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Ava

Operations Coordinator

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This is your moment to step away from the noise, the pretending, the holding-it-all-together and into something quieter, softer, and more supportive.

The Quiet Room is a gentle, private sanctuary that helps you soften the ache of grief without needing to talk, explain, or relive anything painful. Inside, you'll be guided through 4 calm, nurturing steps using hypnotherapy-inspired audio created for the woman who feels weary, tender, and quietly desperate for a place to land. This is your chance to tend to what hurts in a way that honors your pace, your silence, and your heart. You don’t have to do this alone anymore. You deserve support that doesn’t ask anything of you. Let this be your soft beginning.

This IS for you if...

You’re carrying grief quietly and long for a softer, more private way to begin healing

You’re open to slowing down and trying gentle practices like soft hypnotherapy-inspired audio and journaling for emotional release

You don’t want to talk about the pain you’re feeling

This is NOT you if...

You’re looking for quick fixes, surface-level solutions, or traditional talk therapy

You’re not open to inward practices like journaling, breathwork, or stillness

You want a rigid plan or timeline for “moving on”. This space is about learning to live alongside your grief, not pushing through it

This Is Perfect For

BUSINESS OWNERS

AGENCIES

CREATORS

INFLUENCERS

COACHES

TRAINERS

YOUTUBERS

SAASPRENEURS

AFFILIATES

Got more questions?

You can email me at [email protected] if you have any questions — I'm happy to help! And don't forget to check out the FAQs below; there's helpful information for you.

What if I’m not ready yet?

That’s completely okay — this space was never about rushing healing. The Quiet Room honours your rhythm. There’s no pressure to move on, no expectation to be “better.” You don’t need to be ready — you just need to be here. Even sitting in stillness with your grief is part of the journey.

I don’t want to talk about my grief. Is this still for me?

Yes. In fact, this is especially for you.

There is nothing you need to explain here. You won’t be asked to share your story or open wounds you’re not ready to touch. Everything inside The Quiet Room is designed to gently support you — through calming audio, soft hypnotherapy, and quiet invitations to rest — without needing to speak a word.

I’m not sure I have the time or energy right now.

We understand that grief is exhausting — emotionally, physically, spiritually. That’s why everything in this journey is intentionally light, spacious, and kind.

You can move through the five steps of the S.O.F.T. Method™ at your own pace. Even just a few minutes a day can offer a moment of relief — and remind you that you’re still here, still breathing, still held.

Will this make me feel worse?

This offering isn’t here to stir up pain — it’s here to meet you where you already are, and to walk with you through it, gently. Every session, every practice, is rooted in care, calm, and emotional safety. You’re not broken for feeling deeply. This is a space where all your feelings — the messy, aching, beautiful ones — are welcome.

What exactly do I get when I join?

You’ll receive access to The Quiet Room digital sanctuary, including the full 5-part S.O.F.T. Method™. Inside, you’ll find soft hypnotherapy audio, reflective journaling invitations, and simple, nurturing practices designed to support your nervous system and soothe your heart.

Plus, you’ll receive a gentle bonus: “How to Journal Emotional Release” — a companion guide for expressing what words sometimes cannot say.

Plus, you’ll be given access to ‘The Audio Lounge’ - Think of this as a soft resting place — a carefully curated audio library you can return to whenever you need extra comfort.

Can Hypnotherapy- Inspired Audio really work for me?

Yes — even if you’re not sure how.

Soft Hypnotherapy- Inspired audio gently meets you where words can’t. It creates a quiet space in your body and mind to rest, to breathe, to begin healing — without needing to talk or explain.